Fruit and veggie packed vegan zucchini banana muffins are perfect for as a snack, healthy dessert, or grab-and-go freezer treat. There are only a few valid reasons to turn the oven on during the summer: To make zucchini bread To make zucchini banana bread muffins Other reasons that I don’t understand I made it well known…
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Zucchini Corn Fritters
These crispy zucchini corn fritters are an easy way to add seasonal veggies to your summer meal. Perfect as an appetizer, side or snack. Oh, I am so ready for summer recipes! My favorite southern recipes come out during the summertime. Coleslaw, all things barbecue, crispy zucchini corn fritters… Zucchini corn fritters are great to…
Lemon Blueberry Smoothie
With only 6 healthy ingredients, this flavorful lemon blueberry smoothie is a great option for busy mornings. If fall and winter are for breakfast bowls, spring and summer must be for smoothies. Anything this light and refreshing is meant for the kind of hot weather that we’ve been having lately. It’s been in the 90s…
Quick Vegetarian Burrito Bowls
Filling, healthy, and easily customizable, these vegetarian burrito bowls come together in minutes! Perfect for meal prep or quick weeknight dinners. Burrito bowls are one of my most frequent meal prep lunches. They’re so quick to throw together and they’re easy enough to customize that I don’t get tired of the same ole’ burrito bowl.
Vegetarian Black Bean Veggie Burgers
These veggie burgers are packed with black beans, fresh veggies and flavor! Enjoy for dinner or freeze for a last-minute meal. What is a vegetarian food blog without a recipe for veggie burgers? I mean, really. Black bean burgers/veggie burgers/meatless burgers – whatever you call it, it’s a vegetarian staple. These veggie burgers are full…
Vegan Tempeh Taco Meat
This vegan tempeh taco filling is a flavorful plant-based alternative to taco meat. It’s seasoned with classic, inexpensive ingredients and takes only 15 minutes to make. I’ll be upfront: “meat” and “vegan” usually don’t go well together in a recipe title. But the best way to describe this delicious tempeh taco filling is as a…
10 Tips for Healthy Grocery Shopping from a Registered Dietitian
Let’s face it: grocery shopping can be an overwhelming experience. It’s easy to walk into a grocery store with all the best intentions, only to walk out with an overflowing cart filled with items you never intended to buy. You don’t have to be distracted by grocery store chaos! By making a plan and trying…
Blueberry Lemon Energy Balls
Zesty blueberry and lemon energy bites are made with dates, cashews, and fresh lemons. They’re perfect as a between meal treat or grab-and-go snack! Blueberry season is in full swing here in Georgia. What better way to celebrate than with a burst of fresh blueberry-packed energy? These date energy bites pair fresh blueberries…
Spring Arugula Salad with Lemon Vinaigrette
This zesty arugula salad is made with fresh spring produce like radishes and strawberries. Enjoy as a side with your favorite sandwich or soup! Nothing says spring quite like fresh produce and easy salads. Arugula is the star of the show in this bright and spicy side salad, along with a few other spring ingredients….
Easy Vegetarian Bean Burritos
These fast-food inspired pinto bean burritos are fresh and flavorful. Prepare for lunch in under 30 minutes or freeze for a grab-and-go meal. After driving across the country twice, and countless many other long roadtrips in the car, I’ve had my share of fast food burritos (I’m looking at you, Taco Bell). Although they can…
Southern Style Vegan Biscuits: A Step-by-Step Guide
This step-by-step guide will show you how easy it can be to make fluffy, tender and flaky southern style vegan biscuits. Biscuits are as much a part of southern culture as Coke and hot, humid summer days. You can find fluffy, flaky biscuits at many gas stations and at pretty much any breakfast spot. When…