BBQ Chickpeas (Stove top or Roasted)

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These BBQ chickpeas add flavor and protein to bowls, tacos, and salads. All you need are 2 main ingredients to make them.

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Ingredients

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For stove top: heat skillet with oil over medium heat. Add chickpeas, BBQ sauce, and salt. Stir to coat chickpeas and cook for 8-10 minutes.

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At this point, they are ready but if you prefer crispier chickpeas, cook for an additional 5 minutes.

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Roasted: Preheat oven at 425F. Toss chickpeas with oil and salt and bake for 20 minutes. Add BBQ sauce and then bake for an additional 5-10 minutes.

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Check out the blog post for storage tips and customization ideas.

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BBQ Chickpeas (Stove top or Roasted)

These BBQ chickpeas add flavor and protein to bowls, tacos, and salads. All you need are 2 main ingredients to make them.

Ingredients

For stove top: heat skillet with oil over medium heat. Add chickpeas, BBQ sauce, and salt. Stir to coat chickpeas and cook for 8-10 minutes.

1

Instructions

At this point, they are ready but if you prefer crispier chickpeas, cook for an additional 5 minutes.

2

Instructions

Roasted: Preheat oven at 425F. Toss chickpeas with oil and salt and bake for 20 minutes. Add BBQ sauce and then bake for an additional 5-10 minutes.

3

Instructions

Check out the blog post for storage tips and customization ideas.