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    Home » Recipes » Vegetarian Dinner Recipes

    Mushroom Kale Risotto

    Modified: Jan 31, 2024 · Published: Jan 26, 2020 by Cassidy Reeser, MS, RD · This post may contain affiliate links
    5 from 4 votes
    5 servings
    50 minutes minutes
    Pin Jump to Recipe
    Large pan filled with risotto next to a loaf of bread, kale and a cutting board
    Bowl filled with risotto and wedge of bread

    This easy, creamy mushroom kale risotto is loaded with deliciously savory flavors. You would never know that it's vegetarian and made with just 10 ingredients!

    Large pan filled with mushroom kale risotto next to a loaf of bread, kale and a cutting board.

    Risotto is one of those dishes that seems intimidating, but with my step-by-step instructions and recipe tips you'll find that it's actually pretty easy to make!

    This mushroom kale risotto is (gasp!) the very first recipe I ever shared on the blog and it's still one of my favorites. One of my good college friends is from Italy and actually taught me how to cook risotto many years ago.

    This is the delicious result! You just can't beat these creamy and savory flavors made from slow-cooking arborio rice.

    Jump to:
    • Why this recipe works
    • Ingredients
    • Roasting the mushrooms
    • Step by step instructions
    • Expert tips
    • FAQ
    • Storage notes
    • More vegetarian dinners
    • Recipe
    • Comments

    Why this recipe works

    • Tried and tested: This recipe uses only tried and true cooking methods. This recipe is adapted from one that my Italian friend taught me to cook.
    • Healthy comfort food: Ultra creamy risotto combines with kale and mushrooms for a pop of color and nutrition.
    • Simple ingredients: Only 10 ingredients, plus salt & pepper, are needed to make vegetarian risotto.

    Ingredients

    Labeled ingredients used to make risotto.
    • Arborio Rice is a starchy short-grain Italian rice. Unlike long-grain white rice or brown rice, Arborio rice becomes more "creamy" when it is cooked.
    • Mushrooms roasted with olive oil and salt are a game changer. I use baby bella mushrooms for their flavor, but a mixture of wild mushrooms or cremini mushrooms is sure to be delicious.
    • Red wine or white wine if you prefer to be more traditional. I switch between the two depending on what I feel like drinking with the risotto. Red wine gives the risotto a deeper brown hue and provides a great portion of the risotto's flavor.
    • Vegetable broth: Use a good, flavorful vegetable broth, preferably one with a flavor that you already know you like. I like to use Better than Bouillon.
    • Butter and Parmesan complete the dish with a rich, creamy flavor. Many Parmesan cheeses aren't vegetarian, so if that matters to you make sure to check the ingredients list.
    • Curl kale is roughly chopped or torn and added in at the end for a pop of color and texture. Lacinato kale also works here. Spinach can also be used for a more tender result.

    Roasting the mushrooms

    Steps 1 and 2 to make roasted mushrooms.

    Roast the mushrooms while you make the risotto.

    1. Prep the mushrooms. Remove stems from the mushrooms. Slice caps into thirds. Toss the mushrooms in enough olive oil to coat and sprinkle with salt Add mushrooms to a baking sheet.
    2. Roast in the oven at 400 degrees F for 20 minutes. At the 10 minute mark, pour off the excess liquid and stir the mushrooms for even cooking. After 20 minutes, remove from oven and pour off excess liquid.

    Stovetop option: Note that you can also finely chop the mushrooms and saute them alongside the onion until they are golden. If doing this, wait to salt the mushrooms until they are browned.

    Step by step instructions

    Before you begin, add the vegetable broth to a large stock pot. Bring to a boil over high heat, then reduce to a light simmer over medium-low heat. Keep covered with a lid to prevent the broth from evaporating.

    Steps 1 and 2 to make risotto.

    Step 1. Drizzle olive oil in a high-sided skillet (this is the one that I use) or Dutch oven over medium heat. Once hot, add finely diced onion, sautéing until translucent. Add the garlic and cook until fragrant (image one).

    Step 2. Add the rice, sautéing until toasted, about two minutes. Stir occasionally for even toasting.

    Steps 3 and 4.

    Step 3. Turn heat to medium-low. Use a heat-safe spatula to stir wine into the skillet. Stir continuously in a figure eight motion. 

    Step 4. Once the wine is absorbed, add roughly 1 cup of simmering vegetable broth (the exact amount doesn't matter too much). Using a ladle makes the broth transfer easier.

    Continue slowly stirring the risotto. Once the vegetable broth is mostly absorbed, add the next cup. Continue this process until you've added 4 and ½ to 5 cups of vegetable broth. 

    Step 5. Taste the rice occasionally to test the texture. Once the rice is at the right consistency (al dente, as with pasta) reduce to low heat and stir in butter, kale, Parmesan, and black pepper to taste. Let the kale wilt before serving.

    All in all, this process should take around 30-40 minutes. 

    Expert tips

    • A high-sided skillet is best for making risotto. You can also use a Dutch oven or medium stock pot.
    • A heat-safe spatula is best for stirring because it prevents the rice from sticking to the pan.
    • Broth: The vegetable broth should be simmering when transferred to the rice. If you notice that it stops simmering when its added to the rice, turn your heat up a bit. If the broth is rapidly simmering and seems like it is evaporating from the pan, turn the heat down a little lower. 
    • Stirring: Stirring is integral to risotto because it ensures that each grain of rice is able to absorb the broth. It's okay if you have to pause stirring for 30 seconds. I usually stir in short bursts of 10-15 seconds then take a break for 30 seconds or so.

    FAQ

    Do I have to use Arborio rice?

    Arborio rice is the best option but another short-grain rice will do in a pinch. Arborio rice, a starchy short grain variety of rice, is used because it becomes very creamy while cooking.

    What kind of wine should I use?

    Choose a dry white or red wine. I prefer to use red wine for its flavor, but white is the more traditional option. Try a pinot grigio, pinot noir, or sauvignon blanc.

    What goes with mushroom risotto?

    Risotto is considered a main dish, but you can serve with a side salad and crusty bread for a complete meal.

    Can I make this recipe vegan?

    Yes! Simply replace butter with an equal amount of vegan butter. Omit Parmesan or choose a vegan Parmesan.

    Bowl filled with risotto and wedge of bread.

    Storage notes

    • Storage: Store leftovers refrigerated in a closed container for 3-4 days.
    • Reheat on the stove with a splash of broth over medium-low heat, stirring occasionally until warmed through. Also reheats well in the microwave.

    More vegetarian dinners

    • White bowl filled with tortellini and butternut squash on a pink background
      Tortellini with Ricotta and Butternut Squash
    • Overhead view of white plate with pile of angel hair pasta and butternut squash.
      Roasted Butternut Squash Spaghetti
    • Warm kale salad on a white plate with bowl of sliced apple in the background.
      Warm Kale Salad with Roasted Butternut Squash
    • Pesto orzo with mushrooms in white speckled bowl.
      Pesto Orzo (One Pot)

    Did you try this recipe? You can leave a star rating in the recipe card or a review in the comments below. Or check out my cookbook and keep up to date with my YouTube, Instagram, TikTok, or newsletter!

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    Bowl filled with mushroom risotto and wedge of bread.

    Mushroom Kale Risotto

    Cassidy Reeser, MS, RD
    Creamy risotto is paired with roasted mushrooms and a handful of flavorful ingredients in this crowd pleasing dinner recipe.
    5 from 4 votes
    Print Recipe Pin Recipe Add to CollectionSaved!
    Prep Time 10 minutes mins
    Cook Time 40 minutes mins
    Mushroom Cook Time 20 minutes mins
    Total Time 50 minutes mins
    Servings 5 servings

    Ingredients
      

    Oven Roasted Mushrooms

    • 16 ounces Baby bella or Cremini mushrooms see note #1
    • 1-2 teaspoons olive oil
    • ¼ teaspoon salt

    Risotto

    • 5 cups vegetable broth see note #2
    • 1 teaspoon olive oil
    • ½ cup finely diced yellow onion
    • ¼ teaspoon salt
    • 3 cloves garlic minced
    • 1 and ½ cups Arborio rice
    • 1 cup red wine see note #3
    • 2 tablespoons unsalted butter
    • 2 cups torn kale stems removed
    • Parmesan to taste
    • black pepper to taste

    Instructions
     

    Mushrooms

    • Preheat oven to 400 F.
    • Remove stems from the mushrooms. Slice caps into thirds. Toss the mushrooms in enough olive oil to coat and sprinkle with salt.
    • Layer evenly on a parchment paper lined baking sheet. Roast in the oven at 400 degrees F for 20 minutes. At the 10 minute mark, pour off the excess water and stir the mushrooms.
    • Once soft and golden, remove from oven. Pour off any excess liquid.

    Risotto

    • Add the vegetable broth to a large stock pot. Bring to a boil over high heat, then reduce to a light simmer over medium-low heat.
    • Drizzle olive oil in a high-sided skillet or dutch oven over medium heat. Once hot, add finely diced onion and sprinkle with salt. Saute until softened and translucent, about 5 minutes. Add the garlic and cook until fragrant, about 1 minute.
    • Add the rice, sauteing until toasted, about two minutes. Stir occasionally for even toasting.
    • Turn heat to medium-low. Use a heat-proof spatula to stir wine into the skillet. Stir continuously in a figure eight motion until the wine is absorbed.
    • Once the wine is absorbed, use a ladle to add roughly 1 cup of simmering vegetable broth to the rice.
    • Continue slowly stirring the risotto. Once the vegetable broth is mostly absorbed, add the next cup. Continue this process until you've added 4 and ½ to 5 cups of vegetable broth.
    • Taste the rice occasionally to test the texture. Once the rice is at the right consistency, reduce to low heat and stir in butter, kale, and Parmesan and black pepper to taste. Let the kale wilt before serving.

    Notes

    1. Mushrooms: I use baby bella mushrooms but cremini, white or wild mushrooms also work.
    2. Vegetable broth: Use a flavorful vegetable broth (I use reduced sodium to cut down on added salt). Homemade vegetable broth works best, but any broth that you enjoy the flavor of will do. 
    3. Wine: Choose a dry white or red wine. I prefer to use red wine for its flavor, but white is the more traditional option. Try a pinot grigio, pinot noir or sauvignon blanc.
    4. Vegan options: Replace butter with vegan butter. Omit Parmesan or use a vegan Parmesan.
    5. A high-sided skillet is best for making risotto (this is the one that I use). You can also use a Dutch oven or medium stock pot.
    6. A heat-safe spatula is best for stirring because it prevents the rice from sticking to the pan.
    7. The vegetable broth should be simmering when transferred to the rice. If you notice that it stops simmering when its added to the rice, turn your heat up a bit. If the broth is rapidly simmering and seems like it is evaporating from the pan, turn the heat down a little lower.
    8. Stirring is integral to risotto because it ensures that each grain of rice is able to absorb the broth. It's okay if you have to pause stirring for 30 seconds -- I usually stir in short bursts of 10-15 seconds then take a break for 15-20 seconds.

    Nutrition

    Calories: 364kcalCarbohydrates: 60gProtein: 8gFat: 7gSaturated Fat: 3gCholesterol: 12mgSodium: 1192mgPotassium: 675mgFiber: 2gSugar: 5gVitamin A: 3318IUVitamin C: 34mgCalcium: 67mgIron: 4mg
    Did you make this?I love hearing how it went! Leave a review or tag me on Instagram @cozypeachkitchen so I can see your creations!
    « Marinated Collard Greens Salad
    Black Beans and Brown Rice (One-Pot, Vegetarian) »

    Comments

    1. Katie says

      December 31, 2018 at 3:22 pm

      Excellent!!

      Reply
      • Cassidy says

        January 01, 2019 at 9:30 am

        Thanks Katie!

        Reply
    5 from 4 votes (3 ratings without comment)

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    Hi, I'm Cassidy!

    I'm a registered dietitian, cookbook author, and decade-long vegetarian! I use my nutrition background to bring you balanced, nourishing, and comforting vegetarian recipes that are great for anyone looking to add more plant-based meals to their diet.

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