Vegetarian Comfort Food & Nutrition from a Registered Dietitian
Let’s face it: grocery shopping can be an overwhelming experience. It’s easy to walk into a grocery store with all the best intentions, only to walk out with an overflowing cart filled with items you never intended to buy.
You don’t have to be distracted by grocery store chaos! By making a plan and trying out these 10 registered dietitian-approved grocery shopping tips, you will be on your way to a healthier and easier shopping experience….
Zesty blueberry and lemon energy bites are made with dates, cashews, and fresh lemons. They’re perfect as a between meal treat or grab-and-go snack! Blueberry season is in full swing here in Georgia. What better way to celebrate than with a burst of fresh blueberry-packed energy? These date energy bites pair fresh blueberries…
This zesty arugula salad is made with fresh spring produce like radishes and strawberries. Enjoy as a side with your favorite sandwich or soup! Nothing says spring quite like fresh produce and easy salads. Arugula is the star of the show in this bright and spicy side salad, along with a few other spring ingredients….
These fast-food inspired pinto bean burritos are fresh and flavorful. Prepare for lunch in under 30 minutes or freeze for a grab-and-go meal. After driving across the country twice, and countless many other long roadtrips in the car, I’ve had my share of fast food burritos (I’m looking at you, Taco Bell). Although they can…
This step-by-step guide will show you how easy it can be to make fluffy, tender and flaky southern style vegan biscuits. Biscuits are as much a part of southern culture as Coke and hot, humid summer days. You can find fluffy, flaky biscuits at many gas stations and at pretty much any breakfast spot. When…
