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Vegetarian Black Bean Enchilada Casserole

Close up of texture of one serving of quinoa casserole

Vegetarian Black Bean Quinoa Casserole

Black Beans and Brown Rice (One-Pot, Vegetarian)

Large skillet filled with mushroom risotto

Creamy Vegetarian Mushroom Risotto

Close up of texture of baked tofu covered in General Tso sauce

Vegan Instant Pot Black Eyed Peas

Wooden spoon resting in a bowl of roasted root vegetables with green onions and parsley in the background

Balsamic Roasted Root Vegetables

One recipe of green beans almondine in a white ceramic bowl with a wooden serving spoon

Green Beans Almondine (Green Beans with Almonds)

Close up of detail of roasted garlic broccoli on a blue sheet pan.

Garlic Roasted Broccoli with Honey Mustard Glaze

Close up of mashed sweet potatoes in a gray

Instant Pot Mashed Sweet Potatoes

Goat Cheese and Mushroom Puff Pastry Appetizers

Four zucchini corn fritters stack on top of eachother. The top fritter has a dollop of Greek yogurt and basil.

40 Vegetarian Tailgating Recipes for Football Season

Balsamic Cherry Tomato Galette with Roasted Garlic

Vegan Cucumber Tea Sandwiches with Herb Cream Cheese

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Breakfast

Homemade Vegan Sausage Gravy & Biscuits

Two open face vegan biscuits topped with gravy and fresh sage on a pink ceramic plate.

Vegan Pumpkin Chocolate Chip Cookies

Southern Style Vegan Banana Pudding

Overhead view of vanilla wafers cooling on a wire rack.

Southern Style Vegan Biscuits: A Step-by-Step Guide

Close up of vegan cinnamon rolls with buttercream frosting

Easy Vegan Cinnamon Rolls Recipe

Vegan Gingerbread Loaf with Cranberry Glaze

View of an uncooked pie from above with rolling pin

How to Make the Perfect Oil Pie Crust

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Dips, Sauces & Dressings

Large white bowl filled with fettucine topped in vegan alfredo and parsley

Creamy Vegan Garlic Alfredo Sauce

Close up overhead view of white bean dip in an orange bowl.

Vegetarian Black Bean Enchilada Casserole

Close up of golden brown tempeh in a gray pan

Vegetarian Black Bean Quinoa Casserole

Overhead view of blue bowl filled with macaroni and cheese topped with chopped parsley

Instant Pot Vegan Macaroni and Cheese

Black Beans and Brown Rice (One-Pot, Vegetarian)

Creamy Vegetarian Mushroom Risotto

Large glass bowl holding a green salad topped with tangerine slices

Marinated Collard Greens Salad

Close up side view of domed vegan banana muffin on wire cooling rack

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About Me

Hi, I’m Cassidy, a registered dietitian nutritionist. Here you'll find vegetarian and vegan recipes, evidence-based nutrition information, and a healthy dose of southern comfort food.

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