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    Home » Recipes » Vegetarian Salads and Salad Dressings Recipes

    Watermelon Cucumber Feta Salad with Honey Vinaigrette

    Modified: Jun 10, 2024 by Cassidy Reeser, MS, RD · This post may contain affiliate links
    5 from 2 votes
    6 servings
    15 minutes minutes
    Pin Jump to Recipe
    Close up of sliced watermelon, cucumber and avocado

    Sweet and refreshing summer produces combines with a honey-lemon vinaigrette and feta in this watermelon cucumber salad! This recipe is ready in just 15 minutes using 10 ingredients (plus salt & pepper) and is the perfect addition to summertime meals.

    Oval serving dish with cucumber watermelon salad next to lemon and gray cloth

    This watermelon cucumber salad is the perfect addition to summertime meals on hot days because it is packed with bright and nutritious summer produce.

    The best part? It's actually pretty easy to make and is bursting with flavor.

    This is the kind of salad you want to eat on your front porch, fan blowing and crickets chirping. It's made for summer!

    I love serving this recipe with my vegetable gyros, portobello burgers, and zucchini fritters. It also goes really well with sweet potato black bean burgers or regular black bean burgers.

    Jump to:
    • Recipe features
    • Ingredients
    • How to choose a watermelon
    • Step by step instructions
    • Cassidy's tips
    • Make ahead and storage tips
    • Looking for more summer recipes?
    • Recipe
    • Comments

    Recipe features

    • Packed with produce: Sweet watermelon combines with bright, crisp cucumber, creamy avocado, and zesty arugula for a refreshing combination of contrasting flavors.
    • Quick & easy: Ready in just 15 minutes using 10 ingredients (plus salt & pepper).
    • Dressing: This salad features a sweet and simple honey lemon vinaigrette that ties everything together.
    • Versatile: Perfect as a side at BBQs, picnics, and dinner parties during the summertime.
    • Dietary features: vegetarian, gluten-free, soy-free, nut-free, vegan optional

    Ingredients

    Labeled ingredients used to make watermelon cucumber salad
    • Arugula adds a bright and almost spicy flavor that is abundant in spring and early summer.
    • Watermelon: I like to refrigerate my watermelon the night before making this salad so that the salad is cold.
    • Avocado: Choose a just-ripe avocado. The avocado is ripe if it yields slightly to a gentle press.
    • Cucumber: I leave the seeds in but you can remove them if you prefer.
    • Feta adds a touch of saltiness. Goat cheese crumbles would probably work if you don't like feta.
    • Dill: I recommend using fresh dill. Dry dill doesn't work well here. An equal amount of fresh mint can be used if you don't like dill or it's not available.

    How to choose a watermelon

    The best watermelon salad has the sweetest, juiciest watermelon! Here are a few ways to tell if a watermelon is sweet and ripe:

    • Color: It should have dark and dull skin. If it is shiny and light, it is likely not ripe.
    • Size: Choose a watermelon that is heavy for its size. This means more water content, which means a juicier watermelon.
    • Webbing: Sometimes watermelon has webs that look like scratches. This webbing means sweeter watermelon, especially if there is more of it.

    One easy way to save time when preparing this salad is to buy a presliced watermelon. You can usually find this in the refrigerated produce section.

    Step by step instructions

    You could simply throw all of the ingredients together and end up with a delicious watermelon cucumber salad, but layering the salad is the way to go.

    This makes for a great presentation and makes it so that you have a taste of each ingredient in every bite.

    Layer your ingredients on a flat dish (I use a bread platter!) for easy serving:

    Steps 1 through 4 to layer watermelon cucumber salad
    • 1. Arugula
    • 2. Watermelon
    • 3. Cucumber and a sprinkle of salt
    • 4. Avocado
    Steps 5 and 6 to layer watermelon salad
    • 5. Feta
    • 6. Honey vinaigrette
    • 7. Garnish
    Overhead view of watermelon cucumber salad on tan platter

    Cassidy's tips

    • Make it vegan: Choose dairy-free feta like Follow Your Heart brand and swap honey with agave to make a vegan watermelon cucumber salad.
    • Save time: Slicing your own watermelon is more affordable but takes more time and makes for a lot of extra watermelon. Buy presliced for quicker prep. If you do slice your own watermelon you can freeze leftover slices for a cool treat!
    • Prep ahead: The watermelon can be sliced up to 24 hours in advance. Keep refrigerated in a closed containe runtil ready to use.

    Make ahead and storage tips

    To make ahead

    Most components of this salad can be made up 24 hours in advance. To do this, assemble everything except for the avocado. Wait to add the avocado until last minute because it will turn brown when exposed to air (it's still edible but not as attractive!).

    You can make the vinaigrette ahead but wait to pour it onto the salad until just before serving.

    Storage and leftovers

    This salad is best served immediately but can be kept as leftovers. Leftovers will keep covered and refrigerated for 2-3 days. Avocado will brown when exposed to air so it is really best served immediately.

    I recommend leaving off the dressing if you plan to keep it as leftovers because the dressing will wilt the greens when kept as leftovers. 

    Close up of sliced watermelon, cucumber and avocado

    Looking for more summer recipes?

    • Overhead view of ceramic serving dish filled with fruit.
      Vegan Fruit Salad with Coconut Dressing
    • Broccoli salad in a white bowl on a blue cltoh with a wooden serving spoon.
      Tahini Broccoli Salad
    • Overhead view of gray bowl filled with avocado pesto pasta and cherry tomatoes.
      Vegan Avocado Pesto Pasta
    • Close up of peaches, basil and mozzarella
      Summer Peach Caprese Salad

    Did you try this recipe? You can leave a star rating in the recipe card or a review in the comments below. Or check out my cookbook and keep up to date with my YouTube, Instagram, TikTok, or newsletter!

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    Oval serving dish with cucumber watermelon salad next to lemon and gray cloth

    Watermelon Cucumber Salad with Lemon Honey Vinaigrette

    Cassidy Reeser, MS, RD
    Sweet and refreshing summer produce combine with a brightly flavored vinaigrette to make this BBQ-approved side salad! Serve as a side or even main dish.
    5 from 2 votes
    Print Recipe Pin Recipe Save RecipeSaved!
    Prep Time 15 minutes mins
    Total Time 15 minutes mins
    Servings 6 servings

    Ingredients
      

    • 4 tablespoons extra virgin olive oil
    • 3 tablespoons lemon juice from 1-2 lemons
    • 1 tablespoon white wine vinegar
    • 1 tablespoon honey
    • ½ teaspoon coarse salt divided in half
    • 2 handfuls arugula about 2 cups
    • 1 pound cubed watermelon
    • ½ large cucumber half moons
    • 1 large avocado cubed
    • 2 tablespoons feta
    • red pepper flakes and freshly ground black pepper to taste
    • fresh dill for garnish

    Instructions
     

    • Make the vinaigrette in a small bowl by whisking together: olive oil, lemon juice, white wine vinegar, honey and ¼ teaspoon coarse salt. Set aside.
    • Assemble the salad in a shallow serving dish. Make a bed of arugula. Sprinkle layers in the following order: cubed watermelon, sliced cucumber, sprinkle remaining ¼ teaspoon coarse salt, cubed avocado, feta.
    • Just before serving, drizzle with the vinaigrette. Top with freshly ground black pepper and red pepper flakes, to taste. Garnish with fresh dill. Enjoy!

    Notes

    Watermelon: I like to prepare watermelon in advance so that it's cold when the salad is served. You can buy precut watermelon to decrease prep time.
    Make ahead: Assemble everything except for the avocado up to 24 hours in advance. Keep covered and refrigerated. Add the avocado, vinaigrette and garnishes just before serving. 
     

    Nutrition

    Calories: 191kcalCarbohydrates: 13gProtein: 2gFat: 16gSaturated Fat: 3gCholesterol: 5mgSodium: 263mgPotassium: 311mgFiber: 3gSugar: 9gVitamin A: 678IUVitamin C: 14mgCalcium: 51mgIron: 1mg
    Did you make this?I love hearing how it went! Leave a review or tag me on Instagram @cozypeachkitchen so I can see your creations!
    « Mushroom Goat Cheese Frittata
    Vegetarian Stuffed Zucchini Boats »

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    Hi, I'm Cassidy!

    I'm a registered dietitian, cookbook author, and decade-long vegetarian! I use my nutrition background to bring you balanced, nourishing, and comforting vegetarian recipes that are great for anyone looking to add more plant-based meals to their diet.

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