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    Home » Recipes

    Vegetarian Salad Recipes

    Here you will find a collection of vegetarian side and main salads that feature seasonal produce and healthy ingredients. This Pasta Salad in a Jar is great for meal prep and Watermelon Cucumber Salad is a summertime favorite.

    Ready to try your hand at homemade dressing? Check out my complete guide to homemade dressings. Tahini Goddess Dressing and Chipotle Lime Ranch Dressing will make you never want to go back to store bought!

    • White bowl filled with quinoa, edamame, cabbage, and a peanut sauce drizzle.
      Quinoa Edamame Salad with Peanut Sauce
    • Side view of bowl of lentils and potatoes with a lemon wedge.
      Lentil Potato Bowls with Lemon Tahini Dressing
    • Close up of golden croutons.
      Air Fryer Herby Croutons
    • Tahini dressing dripping off of spoon into a glass jar of dressing.
      Goddess Style Tahini Salad Dressing (Vegan)
    • Close up of lentils and potatoes in the salad with wooden tongs resting at the side.
      Warm Lentil Potato Salad
    • How to Make Homemade Salad Dressing
    • White bowl filled with pasta salad, half a lemon, and a wood serving spoon.
      Balsamic Pasta Salad with Marinated Vegetables
    • Close up of broccoli cheddar pasta salad in a glass bowl.
      Broccoli Cheddar Pasta Salad
    • Top down view of romaine salad topped with tortilla chips in a green speckled bowl.
      Crispy Tofu Salad with Chipotle Dressing
    • Light tan tahini sauce in a white bowl with a colorful ceramic spoon.
      Lemon Tahini Dressing
    • Blue speckled white bowl filled with fennel and pear salad on a marble background next to sliced lemons and fennel fronds.
      Fennel Pear Salad
    • Glass container filled with cashew dressing next to half of a lemon.
      Vegetarian Caesar Salad Dressing
    • Close up of kale salad topped with butternut squash, chickpeas, and sliced apples.
      Kale Halloumi Salad with Butternut Squash
    • Green speckled bowl with peach quinoa salad and gold salad serving utensils.
      Quinoa Peach Summer Salad
    • Green dressing in a glass container next to peaches on a wooden cutting board.
      Peach Salad Dressing
    • Oval serving dish with cucumber watermelon salad next to lemon and gray cloth
      Watermelon Cucumber Feta Salad with Honey Vinaigrette
    • Large glass bowl filled with lentil salad on a blue cloth next to a lemon juicer
      Vegetarian Lentil Salad with Honey Mustard Vinaigrette
    • Close up of kale salad in a green speckled serving bowl.
      Sweet Potato Kale Crunch Salad
    • Yellow couscous salad in a green speckled bowl.
      Curry Couscous Salad
    • Overhead view of large white bowl filled with quinoa salad, avocado and a life half
      Quinoa Taco Salad
    • Green dressing in a glass carafe.
      Herby Greek Yogurt Dressing
    • White bowl with quinoa artichoke salad and a black-handled gold fork.
      Quinoa Artichoke Salad
    • Gold spoon with maple dijon dressing dripping off of it into a jar of dressing.
      Maple Dijon Dressing
    • Pink bowl filled with green goddess dressing and a colorful spoon.
      Avocado Green Goddess Dressing
    • Large glass bowl holding a green salad topped with tangerine slices
      Marinated Collard Greens Salad
    • Close up of peaches, basil and mozzarella
      Summer Peach Caprese Salad
    • Green bowl filled with macaroni salad and a wood-handled spatula.
      Veggie-Packed Vegetarian Macaroni Salad
    • Overhead view of white bowl filled with caesar salad and a lemon half.
      Vegetarian Caesar Salad with Cashew Ceasar Dressing
    • Close up of strawberries and goat cheese on spinach.
      Strawberry Spinach Salad with Strawberry Vinaigrette
    • Glass carafe filled with pink dressing next to two strawberries and a pink cloth.
      Strawberry Balsamic Dressing
    • White bowl filled with colorful ramen noodle salad.
      Cold Ramen Noodle Salad
    • Overhead view of white bowl filled with noodles.
      Cold Peanut Noodle Salad
    • Large glass bowl filled with kale salad and metal tongs next to bowl of lemons
      Kale Chickpea Salad with Lemon Tahini Dressing
    • Slice of cucumber being lifted out of jar of ranch.
      Dairy Free Ranch Dressing (Vegan)
    • Warm kale salad on a white plate with bowl of sliced apple in the background.
      Warm Kale Salad with Roasted Butternut Squash
    • Overhead view of white bowl with brown rim filled with edamame salad next to a pink cloth.
      Edamame Salad with Peanut Dressing
    • Overhead view of white bowl filled with couscous salad and a lemon wedge
      Mediterranean Pearl Couscous Salad
    • White bowl filled with farro salad and a gold fork on a beige background.
      Summer Farro Salad
    • Herby potato salad in a white bowl.
      Herby Potato Salad (No Mayo)
    • Quart sized mason jar filled with salad ingredients.
      Vegetarian Mason Jar Salad

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    Smiling portrait of a woman holding a bowl of grits and tofu.

    Hi, I'm Cassidy!

    I'm a registered dietitian, cookbook author, and decade-long vegetarian! I use my nutrition background to bring you balanced, nourishing, and comforting vegetarian recipes that are great for anyone looking to add more plant-based meals to their diet.

    More about me →

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    • Gold spoon dripping peanut sauce off of it.
      Peanut Stir Fry Sauce
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      How to Make the Perfect Oil Pie Crust
    • Overhead view of square white casserole dish surrounded by two lemon halves, plates, and a green citrus juicer.
      Quinoa Pesto Bake
    • Close up of casserole topped with sliced radishes.
      Vegetarian Dump & Bake Casseroles

    Protein-packed meals

    • Close up of fajita veggies and tofu in a corn tortilla with green sauce.
      Vegetarian Sheet Pan Fajitas
    • Close up of mushroom stroganoff topped with a creamy sauce in a black-rimmed white enamel skillet.
      Vegetarian Mushroom Stroganoff
    • Gray bowl with lentils, chickpeas, sweet potatoes, and roasted vegetables.
      Roasted Lentils Sheet Pan Meal with Maple Tahini Dressing
    • Tofu and vegetable stir fry in a cast iron skillet.
      Crispy Tofu Stir Fry

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