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    Home » Recipes » Dinner Recipes

    Lemon Orzo Salad

    Published: Apr 27, 2022 by Cassidy Reeser · This post may contain affiliate links.

    57 shares
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    This lemon orzo salad is packed with bright spring flavors thanks to roasted asparagus, green peas, and a light and refreshing lemon vinaigrette! It also takes just 30 minutes to make using 10 ingredients.

    Overhead view of orzo salad in a white bowl with a gold fork.

    Asparagus and lemon feel like the definition of spring flavors, so what better way to celebrate the coming of warmer days than with a spring orzo salad?

    If you need a break from classic pasta salads, orzo is a great option because it still has that pasta feel but with something a little different.

    Unlike a lot of pasta salads with asparagus, this one uses roasted asparagus because I think that it is just so much more flavorful than raw or blanched asparagus.

    Why you'll love this recipe

    • Quick & easy: Made using just 10 ingredients (plus salt & pepper) in 30 minutes. This recipe involves minimal prep time, so you'll only be actively cooking for about 15 minutes.
    • Flavorful: Filled with bright, zesty, and light flavors from a simple lemon vinaigrette. Roasting asparagus deepens its flavor, creating a nice contrast to the sweet pea flavor.
    • Versatile: Add a can of chickpeas to make this a main dish, or serve as a side. This salad is completely vegetarian and needs just a few easy swaps to make vegan.

    This pasta salad features a variation of my favorite lemon vinaigrette, which is also used on my veggie pasta salad and arugula salad recipes.

    Ingredients

    Labeled ingredients used to make lemon orzo salad.
    • Orzo, also known as risoni, is a grain that looks like rice but is actually pasta. You can usually find orzo in the pasta aisle.
    • Asparagus: This recipe uses one bunch of fresh asparagus. If asparagus isn't in season, try broccolini instead.
    • Frozen peas: These add a pop of sweetness and texture. The peas should be thawed but don't actually need to be cooked. Just set a cup aside while prepping the rest of the ingredients.
    • Lemon juice and zest: Use fresh lemons, not lemon juice from a bottle. Lemon zest adds a ton of flavor and really drives home the lemon part of this lemon orzo salad, so don't skip it! I use this microplane to zest lemons.
    • Almonds: Sliced almonds are toasted alongside the asparagus for extra texture and depth of flavor. I usually buy the small packs of sliced almonds found in the baking aisle. Slivered almonds or roughly chopped whole almonds also work.
    • Extra virgin olive oil is used in the lemon vinaigrette and with the roasted asparagus. I don't recommend substituting this in the vinaigrette because it contributes a lot of flavor.

    How to make

    Start by removing and discarding the woody ends from the asparagus. This is usually the bottom 1-2 inches but it varies in each asparagus spear.

    Toss the asparagus with olive oil and salt so that each piece is well coated. Spread out on a baking sheet.

    Roasted asparagus and almonds on a gray sheet pan.

    Roast asparagus at 425F for 15-20 minutes, until it is golden and charred on some sides. Remove from the oven and stir. Sprinkle with the sliced almonds and return to the oven for 2-3 minutes. Keep an eye on the almonds, as they toast quickly and burn easily.

    Meanwhile, cook the orzo in a well-salted pot of boiling water. When cooked to al dente, drain the water and toss the olive oil with 1 teaspoon of olive oil. This keeps it from sticking to itself.

    Lemon vinaigrette ingredients in a glass jar.

    Make the lemon vinaigrette by whisking together lemon juice, olive oil, lemon zest, honey, salt, and pepper in a small jar.

    Add sliced shallot directly to the vinaigrette. This tenderizes the shallot and decreases some of its pungent flavors.

    Glass bowl filled with lemon orzo salad.

    When all of the ingredients are prepped, simply toss everything together. Enjoy immediately or cover and transfer to the fridge to chill for 3-4 hours.

    Expert tips

    • Asparagus prep: Slice off the bottom 1-2 inches of the asparagus. This is the part known as the "woody stems" that does not cook well and has a very woody texture. Check out more tips on prepping asparagus.
    • Cook orzo in well-salted water to al dente. I've found that orzo has a tendency to stick to the bottom of the pot more than other pasta shapes, so make sure to add a lot of water.
    • Enjoy warm or cold. If enjoying cold, chill the orzo salad in the fridge for at least 4 hours.
    • To make gluten-free, simply use a gluten-free orzo like this kind from DeLallo.
    • For more protein: I add a can of chickpeas or even meatless chicken to make this a balanced vegetarian meal. If you aren't vegetarian, I've heard that this salad is perfect with salmon.

    Storage and make-ahead tips

    • Make ahead: The orzo can be made up to a day in advance. Toss with olive oil to keep the orzo from sticking to itself. The lemon vinaigrette can be made 3-4 days in advance. The actual salad can be assembled up to 24 hours before serving.
    • Leftovers: Keep leftover salad refrigerated in a closed container for 3-4 days.
    • Freezing: Usually I wouldn't recommend freezing a pasta salad, but I accidentally froze this one (because it just happens sometimes) and it thawed well.
    Close up of orzo salad in a white bowl.

    Looking for more pasta salads?

    • Creamy Mushroom Orzo with Pesto (One Pot)
    • Creamy Chipotle Cashew Pasta Salad (Vegan)
    • Vegan Ranch Pasta Salad
    • Mediterranean Pearl Couscous Salad

    Did you try this recipe? You can leave a star rating ⭐️⭐️⭐️⭐️⭐️ in the recipe card or a review down in the comments section. I always appreciate your feedback! You can also follow along on my YouTube, Instagram, TikTok, and Pinterest or sign up for my newsletter!

    Print Recipe
    5 from 1 vote

    Lemon Orzo Salad with Roasted Asparagus

    This light and zesty orzo salad is made with a simple lemon vinaigrette, roasted asaparagus, and seasonal spring ingredients. It's great as a side or main dish.
    Prep Time15 mins
    Cook Time15 mins
    Total Time30 mins
    Servings: 5 servings
    Author: Cassidy Reeser, MS, RD

    Ingredients

    Orzo Salad Ingredients

    • 1 and ½ cups orzo
    • 2 teaspoons extra virgin olive oil divided
    • 1 and ½ pounds asparagus
    • ¼ teaspoon kosher salt
    • ⅓ cup sliced almonds
    • 1 cup frozen peas thawed
    • ⅓ cup shredded parmesan
    • ¼ cup sliced basil

    Lemon Vinaigrette

    • ¼ cup lemon juice from ~2 medium lemons
    • 1 tablespoon lemon zest from 1 medium lemon
    • ¼ cup extra virgin olive oil
    • 2 teaspoons honey
    • ½ teaspoon kosher salt
    • ⅛ teaspoon freshly ground black pepper
    • 1 medium shallot thinly sliced

    Instructions

    • Preheat the oven to 425 degrees F.
    • Cook the orzo according to pacakage instructions in a well-salted pot of boiling water. When cooked to al dente, drain the water and toss the orzo with 1 teaspoon of olive oil.
    • Meanwhile, slice and discard the woody ends from the asparagus. Slice aspragus into one-inch pieces. Toss the asparagus with 1 teaspoon olive oil and ¼ salt (I usually do this directly on the baking sheet). Spread out on a baking sheet.
    • Roast asparagus at 425F for 15-20 minutes, until it is golden and charred on some sides. Remove from the oven and stir. Sprinkle with the sliced almonds and return to the oven for 2-3 minutes. Keep an eye on the almonds, as they cook quickly. Remove from the oven and set aside.
    • Make the lemon vinaigrette by whisking or shaking together lemon juice, lemon zest, olive oil, honey, salt, pepper, and sliced shallot in a small jar.
    • Assemble the salad by tossing together the cooked orzo and lemon vinaigrette. Stir in the roasted asparagus, almonds, thawed peas, shredded Parmesan, and fresh basil. Garnish with additional lemon zest and freshly ground black pepper.
    • Enjoy warm or cover and transfer to the fridge to chill for 4 hours.

    Video

    Notes

    1. Make ahead: The orzo can be made up to a day in advance. Toss with olive oil to keep the orzo from sticking to itself. The lemon vinaigrette can be made 3-4 days in advance. The actual salad can be assembled up to 24 hours before serving.
    2. Leftovers: Keep leftover salad refrigerated in a closed container for 3-4 days.
    3. To make gluten-free, simply use a gluten-free orzo like this kind from DeLallo.
    4. To make vegan, use dairy-free shredded Parmesan or feta. Use agave syrup in place of honey.

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    Serving: 1servingCalories: 424kcalCarbohydrates: 50gProtein: 15gFat: 20gSaturated Fat: 3gPolyunsaturated Fat: 3gMonounsaturated Fat: 13gCholesterol: 5mgSodium: 464mgPotassium: 558mgFiber: 7gSugar: 9gVitamin A: 1368IUVitamin C: 26mgCalcium: 161mgIron: 5mg

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    Hi, I’m Cassidy! I’m the registered dietitian behind Cozy Peach Kitchen, a food and nutrition blog sharing easy vegetarian recipes for every occasion.

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