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    Home » Recipes » Vegetarian Soup Recipes

    Vegetarian Potato Soup

    Modified: Feb 1, 2024 · Published: Feb 1, 2024 by Cassidy Reeser, MS, RD · This post may contain affiliate links
    5 from 3 votes
    5 servings (about 2 cups each)
    40 minutes minutes
    Pin Jump to Recipe
    Vegetarian potato soup topped with shredded cheddar and green onions in a gray bowl.
    Close up of spoon lifting a scoop of potato soup out of a gray bowl with green onions and shredded cheddar.
    Ladle lifting a scoop of potato soup out of a Dutch oven.

    This vegetarian potato soup is meat-free but it has an ultra-creamy texture and rich flavors, thanks to two types of onions and Yukon gold potatoes.

    Vegetarian potato soup topped with shredded cheddar and green onions in a gray bowl.

    There are few things more comforting than a bowl of homemade potato soup. I know a lot of potato soup is made with bacon or some kind of ham, so I wanted to share a vegetarian-friendly option that uses all the same classic ingredients, just without meat!

    This vegetarian potato soup uses half and half and shredded white cheddar to create a rich and creamy bowl of comfort! If you're looking for a dairy-free option, check out my vegan potato soup. I also have a fennel potato soup recipe that is a different take on classic potato soup.

    Jump to:
    • Why you'll love this recipe
    • Ingredients
    • Step-by-step instructions
    • Tips for the best potato soup
    • FAQ
    • Storage tips
    • More soup recipes
    • Recipe
    • Comments

    Why you'll love this recipe

    • Simple but flavorful: We're using really simple ingredients (potatoes, half and half, butter...) but this potato soup has a "secret" ingredient that makes it a little extra special. Hint: I also use it in my gouda mac and cheese.
    • Rich, thick texture: A simple roux combined with half and half creates a delightfully thick cream sauce as the base of this soup. Use an immersion blender to create a potato soup that is as smooth or chunky as you like.
    • No peeling required: I use Yukon gold potatoes because they have a buttery texture and their skin is thin enough that it doesn't need to be peeled! Less prep for us.

    Ingredients

    Labeled soup ingredients.
    • Yukon gold potatoes: I love the rich, buttery texture of Yukon golds, but this soup also works with russet potatoes. If using russets I recommend peeling them first.
    • Green onions and sweet yellow onions: Using two types of onions creates a subtly sweet base. The green parts of the green onions also double as a potato soup topping. Sweet onion can be swapped for white onion, as needed.
    • Old Bay seasoning: This is a blend of seasonings most often used on seafood, but I use it in all kinds of dishes to add a pop of flavor. If you don't have Old Bay, an equal amount of seasoned salt (such as Lawry's) will do.
    • Half and half: This adds creaminess to the potato soup. An equal amount of whole milk or 2% milk works as a swap but will be slightly less rich.
    • Vegetable broth: I use Better than Bouillon dissolved in hot water for a flavorful vegetable broth, but any type of broth works here.
    • White cheddar: The sharpness of Vermont white cheddar adds a little extra "something". For a milder, more traditional flavor, use regular sharp cheddar. I recommend using a block of cheese and grating it yourself, as the cheese melts into the soup more reliably this way.
    • Butter: Choose unsalted butter, or use salted butter and adjust the added salt to taste. An equal amount of olive oil works for a lighter option.

    Step-by-step instructions

    Before you begin: Dice the potatoes into 1-inch pieces. Don't worry too much about the pieces all being the same size.

    Steps 1 through 4 to make the soup.
    1. Melt butter in a Dutch oven or large pot. Add the diced yellow onion, the white parts of the green onion, and salt. Sauté for 6 to 8 minutes, or until the yellow onion is softened and golden.
    2. Stir in the garlic. Sauté until golden, another 2 to 3 minutes. Sprinkle the flour into the pot. Toast it for a minute or two to remove the raw flour flavor, stirring frequently.
    3. Add in the vegetable broth, potatoes, and Old Bay seasoning. Bring to a boil over high heat. Boil for 10 to 12 minutes, or until the potatoes are tender.
    4. Remove the potato soup from the heat. Stir in 1 cup of half and half. Use an immersion blender to blend the soup until mostly pureed, with some small pieces of potato remaining for texture. Stir in the shredded white cheddar until melted.

    Garnish with freshly ground black pepper and the green parts of the green onions. Enjoy!

    Tips for the best potato soup

    • Don't worry too much about dicing the potato into uniform pieces. As long as they are relatively similar in size, the potato soup will cook just fine.
    • Make sure to clean potatoes well, especially because we're leaving the skins on. Use a scrub brush to remove any dirt under cool, running water.
    • I like to leave some pieces of potato intact while immersion blending, but you can puree the soup completely in a blender for a smoother texture. See the FAQ section below for tips.
    • The potatoes are ready when fork tender. This means that a fork easily slides into a piece of potato without much pressure.
    • Salt well: Potatoes and salt go hand in hand, so don't skimp on the salt in this recipe. I use ¾ teaspoon as a starting point and adjust to taste after cooking.
    • Try different cheeses: Gouda is great in potato soup, or you can keep it classic with regular sharp cheddar instead of white cheddar. Feel free to get creative!
    • If you miss bacon in potato soup, let me recommend this tempeh bacon crumbled on top. I tested this combination myself, and it's a great way to add smokiness and a touch of protein to the soup. Coconut bacon is another great option.

    FAQ

    Can I use a blender to puree the potato soup?

    Yes, you can blend the soup instead of immersion blending it. The soup needs to be blended in batches. Transfer about half of the soup to a blender at a time, careful not to overfill it. While blending, make sure to pause and vent the lid occasionally as the pressure from the hot soup can build up and cause the lid to fly off.

    Can I make this dairy-free/vegan?

    This is one of the few recipes on my website I don't recommend making dairy free, because the white cheddar and half and half play an integral role in the flavor of the soup. Of course, it technically can be made vegan with dairy-free swaps, but the end result will be different.

    How can I thin the soup?

    If needed, I recommend thinning the soup after blending it and stirring in the cheese. For a richer soup, add ¼ cup at a time of half-and-half. If the soup is already rich enough, add ¼ cup water or broth at a time to thin it.

    Storage tips

    • A note about texture: Potato soup thickens up a lot as it cools, so it may look really thick after refrigerating. It should thin a bit as it reheats, but if not, simply add a splash of half and half, water, or broth.
    • Storage: Keep refrigerated in a closed container for 3 to 4 days. Let cool to room temperature before refrigerating.
    • Reheating: Individual servings reheat well in the microwave. Reheat on the stovetop over medium heat, stirring occasionally, until bubbling and warmed through.
    • Freezing: If frozen, the potato soup separates and the texture is greatly affected, so I don't recommend freezing this recipe. However, it's safe to eat and the flavor is the same. You can just throw the thawed soup in a blender or immersion blend it to return it to near its original texture.
    Ladle lifting a scoop of potato soup out of a Dutch oven.

    More soup recipes

    • Overhead view of gray bowl filled with black eyed pea soup topped with sliced okra.
      Vegetarian Black Eyed Pea Soup
    • Mushroom wild rice soup in a gray bowl with a gold and black spoon.
      Mushroom Wild Rice Soup
    • White dutch oven filled with soup and wooden spoon.
      Lemon Vegetable Rice Soup
    • Overhead view of white bowl filled with mushroom barley soup.
      Vegetarian Mushroom Barley Soup

    Did you try this recipe? You can leave a star rating in the recipe card or a review in the comments below. Or check out my cookbook and keep up to date with my YouTube, Instagram, TikTok, or newsletter!

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    Close up of potato soup topped with shredded cheddar and green onions in a gray bowl.

    Vegetarian Potato Soup

    Cassidy Reeser, MS, RD
    This rich and creamy meatless potato soup has a rich base of yellow and green onion, and it's seasoned with Old Bay seasoning for an extra layer of flavor.
    5 from 3 votes
    Print Recipe Pin Recipe Add to CollectionSaved!
    Prep Time 10 minutes mins
    Cook Time 30 minutes mins
    Total Time 40 minutes mins
    Servings 5 servings (about 2 cups each)

    Equipment

    • 1 Dutch Oven or large pot
    • Immersion blender or regular blender

    Ingredients
      

    • 2 ½ pounds Yukon gold potatoes see note #1
    • 1 medium sweet yellow onion
    • 1 bunch green onions
    • 3 tablespoons unsalted butter
    • ¾ teaspoon kosher salt
    • 4 cloves garlic minced
    • 3 tablespoons all-purpose flour
    • 5 ½ cups vegetable broth see note #2
    • ½ teaspoon Old Bay seasoning see note #3
    • 1 cup half and half
    • 4 ounces Vermont white cheddar shredded; see note #4
    • freshly ground black pepper to taste

    Instructions
     

    • Clean the potatoes well. Slice into 1-inch cubes. It's okay if the pieces aren't entirely uniform. Set aside.
    • Finely dice the sweet yellow onion. Slice the green onion, keeping the green parts and white parts separate.
    • Heat a large Dutch oven over medium heat. Add the butter. Once melted, add the diced yellow onion, the white parts of the green onion, and the salt. Saute for 6 to 8 minutes, stirring occasionally, until the yellow onion is softened and golden.
    • Stir in the garlic. Saute for 2 to 3 minutes, or until aromatic. Sprinkle in the flour. Toast for 1 to 2 minutes to remove the raw flour flavor, stirring frequently.
    • Whisk in ½ cup of the vegetable broth, stirring to form a thick paste with the flour. Slowly whisk in the remaining vegetable broth. Add the cubed potatoes and Old Bay seasoning.
    • Bring to a boil over high heat. Boil until the potatoes are fork tender, about 10 to 12 minutes.
    • Remove from the heat and stir in the half and half. Use an immersion blender to blend until mostly smooth, or carefully blend the soup in batches in a blender. Make sure to vent the blender frequently to keep steam from building up.
    • Stir in the shredded white cheddar until it is melted. Serve garnished with the green parts of the green onions and freshly ground black pepper, to taste.

    Video

    Notes

    1. Potatoes: Yukon gold potatoes are buttery and have a very thin skin, so they don't need to be peeled. However, you can peel the potatoes if you prefer. This recipe also works with Russet potatoes, but I recommend peeling those before cubing.
    2. Broth: I use Better than Bouillon vegetable base dissolved in hot water, but any type of vegetable broth works here.
    3. Old Bay seasoning: This is an all-purpose seasoning that's most commonly used with seafood. If it's not available where you live, an equal amount of seasoning salt (such as Lawry's) works. Or just omit it and adjust seasonings to taste at the end.
    4. Cheese: I like the sharpness of white cheddar, but any regular cheddar works as well. I use a box grater to grate a block of cheddar, but pre-shredded cheese also works.

    Nutrition

    Calories: 390kcalCarbohydrates: 55gProtein: 14gFat: 14gSaturated Fat: 8gPolyunsaturated Fat: 1gMonounsaturated Fat: 3gCholesterol: 40mgSodium: 547mgPotassium: 1144mgFiber: 7gSugar: 8gVitamin A: 457IUVitamin C: 50mgCalcium: 263mgIron: 2mg
    Did you make this?I love hearing how it went! Leave a review or tag me on Instagram @cozypeachkitchen so I can see your creations!
    « Broccoli Cheddar Pasta Salad
    Strawberry Cookies »

    Comments

    1. Savannah says

      November 26, 2024 at 7:16 pm

      It was so good! I definitely recommend this recipe! I paired it with sourdough bread and it tasted so good!

      Reply
      • Cassidy Reeser says

        November 27, 2024 at 8:21 am

        Thanks so much for the review! 🙂

        Reply
    2. Janet says

      February 15, 2024 at 5:50 pm

      I had Yukon potatoes on hand and thought this was perfect to use them up on! Followed recipe pretty closely except didn’t have half and half so I used 2% milk. I also sautéed some finely chopped carrots with the onion as I like the color and additional texture. I also ended up using a handheld masher as a like a little bit of chunks. With all that said - this was delicious and flavorful. Perfect on these still chilly evenings.

      Reply
      • Cassidy Reeser says

        February 16, 2024 at 8:41 am

        Thanks so much for the review! 🙂

        Reply
    3. Amanda says

      February 08, 2024 at 6:59 pm

      This was very quick and easy to make. The end product was delicious!

      Reply
      • Cassidy Reeser says

        February 09, 2024 at 10:12 am

        So happy to hear that! Thanks for the review 🙂

        Reply
    5 from 3 votes

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    Hi, I'm Cassidy!

    I'm a registered dietitian, cookbook author, and decade-long vegetarian! I use my nutrition background to bring you balanced, nourishing, and comforting vegetarian recipes that are great for anyone looking to add more plant-based meals to their diet.

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