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    Home » Recipes

    Vegetarian Recipes

    These delicious, easy and healthy vegetarian recipes are great for breakfast, lunch, or dinner! Choose from a variety of meatless freezer meals, kid-friendly casseroles, and healthy salads and sandwiches.

    Start with this Vegetarian Breakfast Casserole and Mushroom Goat Cheese Frittata for breakfast for a meal-prep-friendly meal.

    These Smashed Chickpea Salad Sandwiches and Curry Chickpea Salad are both great lunch options.

    This Spaghetti Casserole and Sweet Potato Black Bean Burgers are two of my favorite family-friendly vegetarian dinners.

    • Overhead view of gray bowl filled with tortellini soup.
      Vegetarian Tortellini Soup
    • Vegetarian Meatball Subs
    • Overhead view of baking dishes and breaded tofu on a wooden table.
      40+ Vegetarian Thanksgiving Recipes
    • Side view of two slices of quesadilla stacked on top of eachother on a pink plate
      Sweet Potato Black Bean Quesadillas
    • Frittata in black cast iron pan.
      Mushroom Goat Cheese Frittata
    • White enamel circular dish filled with tater tot casserole.
      Black Bean Tater Tot Casserole
    • Overhead view of vegetarian breakfast casserole with slice of casserole resting on a black spatula.
      Vegetarian Hashbrown Breakfast Casserole
    • Brown-rimmed white bowl filled with roasted gnocchi and vegetables and a black-handled gold fork.
      Sheet Pan Baked Gnocchi with Sun-Dried Tomato Pesto
    • Close up of sliced and charred broccoli floret that is surrounded by other florets.
      Honey Garlic Roasted Broccoli
    • White bowl filled with roasted butternut squash, brown rice, and a drizzle of tahini dressing.
      Butternut Squash Bowls
    • Overhead view of black skillet with orzo and butternut squash.
      One Pot Orzo with Roasted Butternut Squash
    • Close up of skillet filled with quinoa, peppers, cooked sasuage crumbles, and parsley.
      One-Skillet Quinoa and Sausage
    • Light green bowl filled with cucumber, quinoa, chickpeas, and tofu.
      Caesar Salad Quinoa Bowls
    • Three chorizo quesadillas layered on a white plate.
      Chorizo Baked Quesadillas
    • Blue speckled serving spoon holding a scoop of orzo casserole.
      Cheesy Broccoli Orzo Casserole
    • Close up of curry chickpeas in a wrap.
      Curry Chickpea Salad Wraps
    • Glass jar with quinoa chickpea salad inside.
      Quinoa Chickpea Mason Jar Salad
    • Sticky Orange Tofu
    • Cucumber, edamame, and noodles in a gray bowl with a gold fork.
      Cucumber Edamame Noodle Salad
    • Close up of lentils and potatoes in the salad with wooden tongs resting at the side.
      Warm Lentil Potato Salad
    • Vegetarian Corn Casserole
    • Granola in a glass jar on a green background.
      Maple Pecan Granola
    • Close up of fettucine coated in a creamy white sauce with basil on top
      Creamy Garlic Mushroom Pasta
    • White square baking dish filled with pecan baked oatmeal and a white pie server
      Pecan Cinnamon Baked Oatmeal
    • Blue bowl filled with curry, rice, lime and naan.
      Instant Pot Chickpea Curry
    • Red lentil patty on a burger bun on a white plate with cilantro in the background.
      Easy Red Lentil Patties
    • White bowl filled with shell pasta next to a green cloth.
      Vegetarian Taco Pasta
    • Close up of sliced tempeh in a black cast iron skillet
      Easy Smoked Tempeh
    • Single egg muffin on a white plate with more muffins in the background
      Veggie Egg Bites with Cottage Cheese
    • Two halves of a vegetarian reuben stacked on top of eachother to showing the inside.
      Vegetarian Reuben Sandwich
    • Two corn tortillas filled with butternut squash, black beans, and guacamole
      Butternut Squash Black Bean Tacos
    • Small jar filled with purple smoothie, a sprig of basil and a paper straw
      Triple Berry Smoothie
    • Side view of pink glass filled with peach smoothie and a straw
      Ginger Peach Mango Smoothie
    • Three peach bars stacked on top of each other with a dollop of whipped cream on top
      Fresh Peach Crumble Bars
    • Cast iron skillet filled with nachos surrounded by bowls of nacho ingredients.
      Loaded Veggie Nachos
    • Cherry tomato sauce with wooden spoon in a black sauce pot
      Cherry Tomato Pasta Sauce
    • Overhead view of creamy orange dip in a white bowl with pumpkin seeds and apple slices
      Greek Yogurt Pumpkin Dip
    • Tall glass of orange smoothie topped with pumpkin seeds and cinnamon on a wood and orange checked background
      Healthy Pumpkin Smoothie
    • Two halves of a sub sandwich on a pink plate.
      Veggie Subs with Seasoned Tofu
    • One recipe of green beans almondine in a white ceramic bowl with a wooden serving spoon.
      Green Beans Almondine with Lemon

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    Smiling portrait of a woman holding a bowl of grits and tofu.

    Hi, I'm Cassidy!

    I'm a registered dietitian, cookbook author, and decade-long vegetarian! I use my nutrition background to bring you balanced, nourishing, and comforting vegetarian recipes that are great for anyone looking to add more plant-based meals to their diet.

    More about me →

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    • Close up of creamy macaroni and cheese.
      Stovetop Gouda Mac and Cheese
    • Slice of quinoa casserole on a white speckled plate with a gold fork.
      Vegetarian Black Bean Quinoa Casserole (Dump and Bake!)
    • Gold spoon dripping peanut sauce off of it.
      Peanut Stir Fry Sauce
    • View of an uncooked pie from above with rolling pin
      How to Make the Perfect Oil Pie Crust
    • Overhead view of square white casserole dish surrounded by two lemon halves, plates, and a green citrus juicer.
      Quinoa Pesto Bake
    • Close up of casserole topped with sliced radishes.
      Vegetarian Dump & Bake Casseroles

    Protein-packed meals

    • Close up of fajita veggies and tofu in a corn tortilla with green sauce.
      Vegetarian Sheet Pan Fajitas
    • Close up of mushroom stroganoff topped with a creamy sauce in a black-rimmed white enamel skillet.
      Vegetarian Mushroom Stroganoff
    • Gray bowl with lentils, chickpeas, sweet potatoes, and roasted vegetables.
      Roasted Lentils Sheet Pan Meal with Maple Tahini Dressing
    • Tofu and vegetable stir fry in a cast iron skillet.
      Crispy Tofu Stir Fry

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