Classic potato soup is elevated with the addition of fresh fennel and a dash of cumin. This fennel potato soup is rich, creamy, and a great introduction to cooking with fennel! Somehow this is my third potato soup recipe on the blog, and I'm not lying when I say it's my favorite yet! While this […]
Fennel Pear Salad
This simple salad features tangy, nutty, and sweet flavors from toasted almonds, goat's cheese, shaved fennel, and sliced pear. Ready in under 20 minutes and tossed in a tangy lemon vinaigrette, this salad is great for spring! Most fennel salad recipes use fennel as the base, but I wanted to highlight fennel's ability to take […]
Fennel Sausage Pasta
Fennel and sausage are the perfect match in this simple 25 minute fennel sausage pasta. Sautéed fennel has a sweet and subtle flavor that complements the simple but high impact lemon butter sauce. Sometimes the best dishes are the simplest, and this fennel sausage pasta is here to prove that. I adore the simplicity of […]
One-Skillet Quinoa and Sausage
This one skillet quinoa recipe features peppers, vegetarian sausage, and a whole lot of flavor! Ready in just over 30 minutes and boasting over 25 grams of protein per serving, this is an easy recipe to keep on hand for weeknight dinners. Quinoa is the perfect starting ingredient for one skillet meals! Pair it with […]
Easy Ginger Miso Noodles
These ginger miso noodles are jam-packed with zesty, rich, and and savory flavors and they only take about 15 minutes to make. These salty & richly flavored miso noodles have earned a spot on my list of favorite quick noodle dishes, right alongside teriyaki noodles, sriracha noodles, and spicy peanut noodles! Although you can cook […]
Coconut Braised Tofu
Pan-fried tofu is simmered in aromatic coconut milk and served over rice in this simple but delicious coconut braised tofu! This coconut braised tofu is cozy, warming, and takes just over 30 minutes to make using a mix of fresh ingredients and pantry staples. Braising is a cooking method that uses both wet and dry […]
Spinach Quinoa Egg Muffins
These egg muffins are blended with spinach and paired with quinoa for a well-rounded snack or addition to breakfast! I always have a bag of quinoa on hand, and it turns out that it's good more than just quinoa casseroles and quinoa bowls! Adding quinoa to egg muffins is an easy way to add a […]
Banana & Blueberry Baked Oatmeal
This sliceable baked oatmeal features layers of fresh blueberries, bananas, and a simple almond butter drizzle. This recipe is perfect for breakfast meal prep! If you're looking to meal prep breakfast or snacks for a few days, blueberry baked oatmeal is a great option! It's also easy to mix up on slow weekend mornings, and […]
Peanut & Quinoa Edamame Bake
Filled with savory peanut flavor and veggies, this Peanut & Quinoa Edamame Bake is perfect for weeknights as it requires just 15 minutes of active time! Drawing inspiration from my the flavors of my quinoa edamame salad and the simplicity of my quinoa pesto bake, this peanut and quinoa edamame bake is packed with veggies […]
Caesar Salad Quinoa Bowls
Inspired by Caesar salad, these high protein vegetarian grain bowls feature seasoned quinoa, herby tofu, and crispy chickpeas. Great for meal prep or weeknight dinners! I love salads and grain bowls equally, and they often blur the lines between each other, so why not combine a Caesar salad with a quinoa bowl? As the newest […]
Chorizo Baked Quesadillas
Cheesy, gently spicy, and filled with robust flavor, these chorizo baked quesadillas are a protein-packed vegetarian recipe that's perfect for weeknights! This chorizo baked quesadilla recipe is adapted from my cookbook Vegetarian for Dinner, and it's actually a combination of my go-to tofu chorizo crumbles and this baked taco method. I go back and forth […]
Vegetarian Hand Pies with Broccoli & Chickpeas
These broccoli chickpea hand pies are comforting, easy to make, and can be made in advance. They use frozen puff pastry and have a simple but delicious vegetarian filling. These vegetarian hand pies are one of those recipes that I just need you to trust me on. They're inspired by the chicken crescent rolls recipe […]
Vegetarian Mushroom Stroganoff
This vegetarian mushroom stroganoff features nearly 25 grams of protein per serving and a creamy silken tofu-based sauce. This dish is rich, comforting, and perfect for the winter months. In an ongoing effort to provide more protein-forward vegetarian recipes, this Vegetarian Mushroom Stroganoff packs a punch with protein from lentils, walnuts, silken tofu, and egg […]
Vegetarian Lentil & Sweet Potato Wellington
Savory lentils, sweet potatoes, and veggies are wrapped in puff pastry in this rich and nutritious vegetarian take on a wellington. This recipe is perfect for dinner parties and holidays! This savory lentil puff pastry is very loosely inspired by beef wellington and is the perfect vegetarian Thanksgiving main dish! Puff pastry is flaky and […]
Savory Sweet Potato Casserole
Loaded with herbs, garlic, and Parmesan cheese, this savory sweet potato casserole is perfect for holiday dinners. It can even be made up to 2 days in advance! Traditional sweet potato casserole tends to lean more dessert in flavor, but that doesn't have to be the case. As much as I love my bourbon sweet […]
Vegetarian Thanksgiving Casserole
All of your favorite Thanksgiving side dishes cook together in this easy & time-saving Thanksgiving Casserole! Made in dump & bake style, this vegetarian dish is versatile, rich, savory, and topped with gravy and cranberry sauce. Have you ever wanted to enjoy the flavors and ingredients of a Thanksgiving meal, just without all the effort? […]
Vegetarian Sheet Pan Fajitas
Fajita veggies roast on a sheet pan with seasoned tofu and black beans in this flavorful protein-packed vegetarian dinner! Served in corn tortillas or over rice with a tangy avocado dressing. It's hard to beat a good sheet pan meal, and this sheet pan fajita veggie one is moving up in the ranks of my […]
Baked Cheesy Rice
This creamy and cheesy rice is made in the oven in just over 30 minutes. This is a rich and comforting side dish that's dappled with Cajun seasonings and filled with flavor! We all know classic starchy side dishes like mashed potatoes and mac and cheese, but what about cheesy rice? I make simple white […]
Vegetarian Corn Casserole
Corn casserole is a classic holiday side that takes less than 10 minutes of active time to mix up! It's cheesy, comforting, and a staple at every Thanksgiving dinner. I don't think a Thanksgiving holiday has passed where I didn't have corn casserole. Since going vegetarian over a decade ago, my family has switched to […]
High Protein Vegetarian Meals
This recipe collection highlights vegetarian meals that are higher in protein than your typical vegetarian recipe. From pasta to stir-fries, casseroles to grain bowls, and more! Whether you lead an active lifestyle that caters to a higher-protein diet or you're just looking to eat more satisfying vegetarian meals, I have you covered! As an active […]
Peanut Tempeh (Pan-Fried)
This rich and savory vegan recipe features pan-fried and peanut-marinated tempeh alongside stir-fried broccoli and noodles. Ready in 30 minutes and packed with protein, this is a great weeknight dinner option! This peanut tempeh is part of my higher protein vegetarian meals series, and it's a great addition because tempeh is packed with protein! While […]
Apple Spice Cake
This spiced apple cake is a moist, tender, and cozy fall dessert! It's made in an 8x8-inch pan, topped with streusel, and easy to make using pantry staples. I can't believe I'm saying this, but I may have actually found a dessert to rival zucchini bread. This apple cake has the same moistness and cozy […]
Maple Tofu (Pan-Fried)
This pan-fried maple tofu is sweet, salty, and dappled with fresh ginger and garlic flavor. Includes an oven-baked option. What better way to add a punch of fall-flavored protein to dishes than with maple tofu? This sweet and salty maple tofu is made with a maple soy marinade, fresh ginger, and garlic. It's actually inspired […]
One Pot Pumpkin Orzo
Rich and creamy pumpkin orzo is made in one pot in under 30 minutes! This is a perfect vegetarian meal starter or side dish for fall dinner parties. I'm all about sharing fall-inspired meals, and as someone who cooks a lot of orzo, developing a recipe for pumpkin orzo is only natural. This pumpkin orzo […]
Baked Chili Mac Casserole (Dump & Bake Recipe)
This chili mac casserole is a dump & bake recipe that is like a combination of chili and mac and cheese. This recipe is vegetarian and ready in just over 30 minutes using mostly budget-friendly pantry staples! This dump & bake chili mac recipe is like a combination of mac and cheese and chili, all […]
Kale Halloumi Salad with Butternut Squash
This fall kale salad features honey halloumi tossed with massaged kale, roasted butternut squash, and a sweet and salty maple dijon dressing. Great for meal prep or dinner parties! This kale halloumi salad takes a few of my favorite staple recipes and puts them together into one big fall salad! We're using honey-baked halloumi, roasted […]
Chewy Pumpkin Chocolate Chip Cookies
These pumpkin chocolate chip cookies are thin & chewy and they're dappled with melty puddles of chocolate! Made in under 30 minutes with no chilling time needed. As much as I love my vegan pumpkin chocolate chip cookies, I really wanted to develop a pumpkin cookie that's actually thin and chewy. Pumpkin cookies are often […]
Vegetarian White "Chicken" Chili
Made with a zesty and heartily spiced broth, this vegetarian white chili uses shredded jackfruit for a spin on classic chicken chili. This recipe is gluten-free as is and includes a dairy-free option. This vegetarian chicken chili is inspired by one of my favorite childhood chili recipes. It's a white chili, which means it uses […]
Marinated Lentils
Tossed in a bright and tangy balsamic marinade, these marinated lentils are the perfect addition to all kinds of lunches! This recipe works with canned lentils or lentils cooked from dry. If you're like me and trying to get creative with plant-based proteins, then you're going to love marinated lentils. I started making marinated chickpeas […]
Pumpkin Spice Blondies
Made in one bowl with simple ingredients, these pumpkin blondies have a thick and chewy texture similar to brownies. Pumpkin spice adds a cozy, warming flavor, making these a perfect fall dessert! These pumpkin blondies are like a cross between pumpkin bars and pumpkin loaf, landing somewhere in between with a thick, slightly chewy, and […]
Greek-Inspired Tofu Meatballs
These oven-baked tofu meatballs are inspired by the fresh herbs and seasonings used in Greek meatballs. Serve them in pasta, or over garlicky yogurt with a balsamic tahini drizzle! I'm always seeing Greek meatball recipes pop up on my feed, and as a vegetarian recipe developer I figured it was high time to develop my […]
Creamy Baked Pumpkin Pasta
This dump & bake pumpkin pasta is a rich, creamy vegetarian dish that's paired with spicy sausage and crispy kale. It's ready in just over 30 minutes, making it perfect for weeknight meals! It's officially pumpkin season, which means pumpkin pasta is getting the dump & bake casserole treatment! This is baked pumpkin pasta with […]
Chili Cornbread Skillet
Chili and cornbread are cooked together in a cast iron skillet in this easy skillet dinner! The bean-based vegetarian chili uses mostly pantry staples and comes together quickly. This chili cornbread skillet asks the question: why make chili and cornbread separately when you can make them together in one skillet? Inspired by classic chili flavors […]
Tofu Steak Dinner
Inspired by classic American meat and potatoes dinners, this tofu steak is marinated, roasted, then pan-fried until crispy, firm, and dripping with flavor. This Tofu Steak Dinner is the recipe to make if you're trying to impress friends with how delicious tofu can be. It also has 35+ grams of protein per serving, so it's […]
Roasted Lentils Sheet Pan Meal with Maple Tahini Dressing
Roasted lentils and chickpeas are served with roasted vegetables, sweet potato, and a simple maple tahini drizzle in this high-protein vegetarian sheet pan dinner. This recipe works with canned lentils or lentils cooked from dry! This sheet pan dinner with roasted lentils is the fourth recipe in my higher protein vegetarian meals recipe after this […]
Crispy Tofu Stir Fry
My go-to crispy tofu stir fry is a weeknight staple! Ready in just over 30 minutes using versatile, budget-friendly ingredients, this stir fry features 25+ grams of plant-based protein per serving. Let me preface this by saying that in the 10 years of being vegetarian, I have cooked a lot of delicious tofu recipes. But […]
Red Lentil Bowls with Roasted Cauliflower
If you're looking for a high-protein and high-fiber vegetarian dinner that doesn't skimp on flavor, these red lentil bowls are it! Simmered in aromatic spices and topped with roasted cauliflower and chickpeas, these lentil bowls are as delicious as they are nutrient-packed. These red lentil bowls are part of my higher protein vegetarian meals series, […]
Crispy Tofu Salad with Chipotle Dressing
With Tex-Mex-inspired flavors, 25 grams of protein per serving, and just 10 minutes of active time, this vegetarian crispy tofu salad is hard to beat! This crispy tofu salad features chewy taco-seasoned tofu and a chipotle chili ranch-style dressing and it clocks in at just over 25 grams of protein per serving. Because, yes, making […]
Black Bean Enchilada Skillet
Made with budget-friendly pantry staples and flavorful spices, this black bean enchilada skillet is a low-effort take on enchiladas. I think of this enchilada skillet as a lazy version of my black bean enchiladas and even my black bean enchilada casserole. This dish is ready in just over 30 minutes and is really easy to […]
Instant Pot Blueberry Steel Cut Oats
Made with fresh or frozen blueberries, these Instant Pot Blueberry Steel Cut Oats are perfect for meal prep breakfast! This recipe is dairy-free as is and is easy to adapt to your preferences. Steel cut oats cook so quickly in the Instant Pot, you'll never want to make them any other way! In fact, I […]
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