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    Home » Recipes

    Fresh Peach Crumble Bars

    May 27, 2021 By Cassidy Reeser, MS, RD Leave a Comment

    Three peach bars stacked on top of each other with a dollop of whipped cream on top

    Sweet, sliceable and buttery, these peach crumble bars are made for summer. They're made with a mouthwatering shortbread crust, lightly sweetened fresh peach filling, and a golden oat crumb topping. What better way to get into the summer spirit than with a delicious peach dessert? I love a good peach cobbler, but these peach crumble […]

    Vegan Mac and Cheese with Coconut Milk

    May 26, 2021 By Cassidy Reeser, MS, RD 8 Comments

    Overhead view of white skillet filled with elbow mac and cheese and a wooden spoon

    This vegan macaroni and cheese is packed with flavor, super smooth and creamy, and ready in under 30 minutes thanks to coconut milk. The best part? This recipe is made without cashews AND it's blender-free! If you're like me and love comfort food and vegan macaroni and cheese but don't like getting out a blender, […]

    Pita Bread Pizza with Pesto

    May 24, 2021 By Cassidy Reeser, MS, RD Leave a Comment

    Pita bread pizza with peppers and zucchini on a white sheet pan next to bowl of red pepper flakes.

    Dinner is easy with these flavorful, veggie-packed pita bread pizzas that are topped with pesto, peppers, and zucchini! Ready in just 30 minutes and perfect for quick meals. Pita bread pizzas are one of my favorite vegetarian lunch recipes because they are ready in just about 30 minutes using simple, nutritious ingredients. My seasonal summer […]

    Spring Roll Bowls with Peanut Sauce

    May 21, 2021 By Cassidy Reeser, MS, RD 4 Comments

    Overhead view of white bowl filled with spring roll ingredients

    These crispy, crunchy deconstructed spring roll bowls are packed with veggies and drizzled with a creamy peanut sauce. They're ready in under 30 minutes and are perfect for meal prep! Since I love the flavors in spring rolls but don't love rolling them, I decided to take matters into my own hands and make spring […]

    Cherry Tomato Pasta Sauce

    May 19, 2021 By Cassidy Reeser, MS, RD 10 Comments

    Cherry tomato sauce with wooden spoon in a black sauce pot

    Roasted cherry tomatoes tossed with olive oil and herbs make this deliciously rich and flavorful cherry tomato pasta sauce a must-try recipe! This recipe comes together in just over 30 minutes and is perfect for summer. If you're like me and are wondering what to do with cherry tomatoes or grape tomatoes, this cherry tomato […]

    One Bowl Vegan Cornbread

    May 17, 2021 By Cassidy Reeser, MS, RD 4 Comments

    Gold fork lifting a slice of vegan cornbread out of a white dish.

    This lightly sweet and tender vegan cornbread is made in one bowl using a handful of pantry staples. This recipe takes just over 30 minutes and is a delicious addition to any meal! Vegan cornbread was one of the very first recipes on my blog because I make it so often. Sweet vs unsweet cornbread […]

    Instant Pot Black Beans

    May 14, 2021 By Cassidy Reeser, MS, RD 6 Comments

    Close up of detail of black beans in white bowl with a gold spoon

    Making dry black beans in the Instant Pot is so easy - no soaking required! These beans are an easy way to add a flavorful, fuss-free plant-based protein to any meal. This is my go-to recipe for cooking black beans in the Instant Pot from dry. It's budget-friendly, uses pantry staples, and is super flavorful. […]

    Fudgy Dark Chocolate Brownies

    May 12, 2021 By Cassidy Reeser, MS, RD 7 Comments

    Two slices of brownie on a jadeite plate with a white bowl in the background

    These rich and fudgy dark chocolate brownies are mixed up in one bowl and require just 10 minutes of active time to make! These are the ultimate decadent dessert and are even better than box mix brownies. Ghirardelli dark chocolate brownies have always been my favorite brownies, including all of the recipes I've made over […]

    Vegan Banana Pudding (Southern-Style)

    May 6, 2021 By Cassidy Reeser, MS, RD 15 Comments

    Close up of cookies and whipped cream in a white bowl

    This Southern-style vegan banana pudding is made with freshly sliced bananas, homemade vegan vanilla pudding, and crisp vanilla wafers! You'll love the dairy-free and egg-free version of this classic Southern dessert.  If this is your first time trying any kind of banana pudding, then you're in for a treat. Vegan banana pudding isn't just what […]

    Quick Pickled Red Onions

    May 5, 2021 By Cassidy Reeser, MS, RD 7 Comments

    Two glass jars filled with pink pickled onions.

    Learn how to make bright, tangy, and flavorful quick pickled onions in just 10 minutes with this easy recipe! You can put pickled onions on everything, from bowls to burritos and sandwiches to salads! I make quick pickled red onions more often than any other condiment. They add a wonderful pop of acidity to burrito […]

    Veggie Pasta Salad with Lemon Vinaigrette

    May 3, 2021 By Cassidy Reeser, MS, RD 7 Comments

    Overhead view of large glass bowl filled with pasta salad

    Fresh summer veggies are tossed with chilled pasta and a tangy lemon vinaigrette in this simple but satisfying veggie pasta salad! This vegetarian recipe comes together in under 30 minutes and is great for sharing or as a main dish. When it's hot outside it's hard to beat cold pasta salad and fresh veggies. This […]

    Veggie Egg Bites with Cottage Cheese

    April 30, 2021 By Cassidy Reeser, MS, RD 2 Comments

    Single egg muffin on a white plate with more muffins in the background

    These veggie-packed egg bites are perfect for meal prep! Made with eggs, cottage cheese, and a few veggies, they come together in just 30 minutes and are so easy to customize. Whether you call them egg bites or egg muffins, these are a great option for when you want a breakfast casserole with less prep […]

    Grilled Portobello Mushroom Burgers

    April 28, 2021 By Cassidy Reeser, MS, RD Leave a Comment

    Mushroom burger topped with red bell pepper and melting cheese on a white plate

    Make these juicy and flavorful grilled Portobello mushroom burgers the next time you're craving a healthy summer meal! These burgers also have a stovetop option. It's grilling season, which means it's time for grilled portobello mushroom burgers! These portobello mushroom caps are marinated in a super flavorful balsamic marinade before grilling. While I prefer to […]

    Vegetarian Lentil Salad with Honey Mustard Vinaigrette

    April 21, 2021 By Cassidy Reeser, MS, RD 19 Comments

    Large glass bowl filled with lentil salad on a blue cloth next to a lemon juicer

    This vegetarian lentil salad is packed with fresh seasonal ingredients and comes together in just 30 minutes! Complete with a flavorful honey mustard vinaigrette, it's perfect for meal prep lunches or as a side dish. It's the season for all things fresh veggies and salads, which is why I'm adding this vegetarian lentil salad to […]

    Blueberry Overnight Oats with Coconut Milk

    April 19, 2021 By Cassidy Reeser, MS, RD 5 Comments

    Purple coconut milk overnight oats in a glass jar topped with blueberries.

    These overnight oats are made extra creamy and delicious with coconut milk and a blueberry puree. Overnight oatmeal is the best breakfast because it takes just 5 minutes to make and is perfect for meal prep! Overnight oats with coconut milk and blueberries are one of my favorite spring breakfasts. Coconut milk adds extra creaminess […]

    Jalapeño Pimento Cheese

    April 14, 2021 By Cassidy Reeser, MS, RD Leave a Comment

    Large scoop of pimento cheese being lifted out of a white bowl

    This jalapeño pimento cheese is creamy, spicy, and has a kick from fresh jalapeños! This is a southern-style pimento cheese that's ready in just 10 minutes. One of my favorite things about living in Georgia is pimento cheese. I lived in Oregon for a couple of years and missed it sorely because I couldn't find […]

    Easy Smoked Tempeh

    April 12, 2021 By Cassidy Reeser, MS, RD 4 Comments

    Close up of sliced tempeh in a black cast iron skillet

    This sweet and smoky tempeh bacon can be made in the oven or on the stove in just over 30 minutes. It's perfect in sandwiches, crumbled into soups or enjoyed with breakfast! When I'm looking for a smoky "meaty" protein to add to sandwiches or serve with breakfast, this smoky tempeh bacon hits the spot. […]

    Mediterranean Pearl Couscous Salad

    April 9, 2021 By Cassidy Reeser, MS, RD 7 Comments

    Overhead view of white bowl filled with couscous salad and a lemon wedge

    Made in just 20 minutes, this Mediterranean-inspired pearl couscous salad is perfect for lunch and meal prep! It's tossed in a balsamic dressing and is packed with healthy and fresh ingredients. If you're looking for a fresh spring or summer salad, this pearl couscous salad is a great option! Pearl couscous is an almost pasta-like […]

    Herby Lemon Tahini Pasta

    April 7, 2021 By Cassidy Reeser, MS, RD 9 Comments

    Overhead view of green spaghetti and chickpeas in a white bowl

    Herby, creamy, and made with just 10 ingredients in 15 minutes, this herby tahini pasta is perfect for quick weeknight dinners! If you've never used tahini as a pasta sauce, you're in for a treat! Tahini is simply ground toasted sesame seeds, but it imparts a ton of nutty flavor to sauces. Pair it with […]

    Cast Iron Biscuits with Cheddar

    April 2, 2021 By Cassidy Reeser, MS, RD 2 Comments

    Close up of cast iron skillet biscuits topped with parsley.

    These buttery, soft, and foolproof cast iron biscuits have a crisp bottom and tender top and they're ready in just 30 minutes. With the addition of garlic and cheddar, these are an ultra-comforting side dish. It's hard to beat a fluffy, buttery biscuit. The only thing that makes a biscuit better is if there's cheddar […]

    Sweet Potato Black Bean Quesadillas

    March 31, 2021 By Cassidy Reeser, MS, RD 2 Comments

    Side view of two slices of quesadilla stacked on top of eachother on a pink plate

    Step up your dinner game with these balanced and flavorful sweet potato black bean quesadillas. This vegetarian meal requires just 15 minutes of active time and just 10 main ingredients to make! Sweet potato and black bean are one of my favorite flavor combinations, which is why I also have recipes for sweet potato black […]

    Tofu Chorizo Crumbles

    March 29, 2021 By Cassidy Reeser, MS, RD 2 Comments

    Three tofu tacos topped with avocado on a pink plate

    Crumbled tofu is combined with Mexican-inspired chorizo spices to make the perfect tofu chorizo crumbles! This recipe requires less than 30 minutes of active time and is easy to freeze or double. My take on tofu chorizo is inspired by Trader Joe's soyrizo and Mexican chorizo, which I love to use in vegan breakfast sandwiches […]

    BBQ Pulled Jackfruit Sandwiches

    March 24, 2021 By Cassidy Reeser, MS, RD Leave a Comment

    Side view of jackfruit sandwich on white tray with green and white bowl in the background.

    You can make delicious jackfruit "pulled pork" sandwiches with creamy homemade coleslaw in just over 30 minutes! These vegan sandwiches are perfect for barbecues and quick weeknight meals. Before I went vegetarian, pulled pork sandwiches were one of my favorite foods. Thankfully, it's really easy to imitate pulled pork texture with shredded jackfruit! These vegetarian […]

    Sweet Vegan BBQ Sauce

    March 23, 2021 By Cassidy Reeser, MS, RD Leave a Comment

    Silver spoon dripping BBQ sauce into jar of sauce.

    This sweet vegan BBQ sauce is ready in just 15 minutes! It's made without ketchup and is really easy to customize. And it tastes better than storebought! A lot of barbecue sauces are actually already vegan and vegetarian, but sometimes they aren't. And if you know me, you know that I love making condiments from […]

    BBQ Jackfruit Tacos with Mango Salsa

    March 22, 2021 By Cassidy Reeser, MS, RD 2 Comments

    Side view of three corn tortillas filled with jackfruit, avocado and mango

    Shredded jackfruit is simmered in sweet BBQ sauce and paired with a delicious mango-avocado salsa in these easy BBQ jackfruit tacos! Jackfruit is great in tacos because it has a meaty texture that mixes SO well with BBQ sauce. This recipe is perfect for spring and summer and takes just over 30 minutes to make! […]

    How to Make a Filling Smoothie

    March 17, 2021 By Cassidy Reeser, MS, RD Leave a Comment

    Side view of pink glass filled with peach smoothie and a straw

    Choose from 4 delicious smoothie recipes that are ready in less than 10 minutes AND learn how to make smoothies that are healthy and filling! If you're ever made a smoothie and felt hungry an hour later, this guide was made for you! I'll walk you through how to make four different filling and balanced […]

    Chocolate Banana Smoothie

    March 17, 2021 By Cassidy Reeser, MS, RD 4 Comments

    View of top of chocolate banana smoothie in a tall glass.

    Chocolate, peanut butter, and bananas combine in this creamy and nutrient-packed chocolate banana smoothie! This recipe is ready in just 5 minutes using 5 staple ingredients. If you're like me and are hesitant about bananas in smoothies, or even if you love bananas, this chocolate banana smoothie is a great option. I'm not usually a […]

    Ginger Peach Mango Smoothie

    March 16, 2021 By Cassidy Reeser, MS, RD 2 Comments

    Side view of pink glass filled with peach smoothie and a straw

    This peach mango smoothie is super creamy, made with Greek yogurt, and uses only 5 ingredients. It's ready in 5 minutes and adds fresh ginger for an extra kick! What would a peach blog be without a peach smoothie (or two peach smoothies)? This smoothie is one of my favorite to make year-round because it […]

    Triple Berry Smoothie

    March 15, 2021 By Cassidy Reeser, MS, RD Leave a Comment

    Small jar filled with purple smoothie, a sprig of basil and a paper straw

    Frozen blueberries, raspberries, and blackberries combine with healthy ingredients to make this creamy & high-protein triple berry smoothie! This recipe is banana-free and ready in just 5 minutes. It's smoothie season here at Cozy Peach Kitchen! This triple berry smoothie is my go to fruit smoothie because it uses a frozen mixed berry blend and […]

    Southwest Black Bean and Corn Salad

    March 12, 2021 By Cassidy Reeser, MS, RD 6 Comments

    Overhead view of white bowl filled with black bean and corn salad with purple corn chips.

    This black bean and corn salad is a healthy and delicious vegetarian recipe made with fresh ingredients and a zesty Southwest-inspired vinaigrette. It's ready in 15 minutes and is perfect for lunch or as an appetizer! One of my favorite ways to celebrate spring and summer produce is with this black bean and corn salad. […]

    Vegan Herb Cream Cheese

    March 10, 2021 By Cassidy Reeser, MS, RD 2 Comments

    Overhead view of vegan cream cheese with a slice taken out of it on a white plate.

    This vegan cream cheese works as either an herb or plain cream cheese, and it requires just 10 minutes of active time to make! Spreadable, sliceable and so easy to customize, you're going to love this recipe! My go-to homemade vegan cream cheese uses raw unsalted cashews to create a smooth, creamy, and spreadable dairy-free […]

    Vegan Sweet Potato Nachos

    March 8, 2021 By Cassidy Reeser, MS, RD Leave a Comment

    Overhead view of bowl of sweet potato nachos on a pink background

    Sweet potato nachos are the ultimate vegan game day recipe! This recipes pairs sweet potatoes with a refreshing and flavorful black bean salsa and spicy, creamy cashew queso that you'll want to pour on everything. Slicing sweet potatoes very thinly and baking them at 400F turns them into crispy sweet potato chips that are perfect […]

    Vegan Lemon Poppy Seed Cookies

    March 5, 2021 By Cassidy Reeser, MS, RD 4 Comments

    Hand tilting up a cookie that is resting on more cookies on a pink plate.

    These soft and chewy vegan lemon poppy seed cookies are filled with bright lemon flavor and dappled with poppy seeds. They're so easy to make and ready in just 20 minutes! What better way to kick off spring than with a classic lemon poppy seed combination? I've been making these vegan lemon poppy seed cookies […]

    How to Make Homemade Salad Dressing

    March 3, 2021 By Cassidy Reeser, MS, RD Leave a Comment

    A good salad dressing makes or breaks a salad. Whether you want to learn how to make vinaigrettes, creamy dressings or vegan salad dressings, you're sure to find the answer in this guide! I think we can agree that the best part about a salad is usually the salad dressing. Whether it's a creamy dressing […]

    Goddess Style Tahini Salad Dressing (Vegan)

    March 2, 2021 By Cassidy Reeser, MS, RD 42 Comments

    Tahini dressing dripping off of spoon into a glass jar of dressing.

    Homemade Goddess tahini dressing is so easy to make that you'll never want to buy storebought again! Just like Goddess dressing, this recipe is lightly garlicky and lemony, perfectly creamy, and ready in under 10 minutes. Tahini goddess dressing is zesty, lemony, lightly garlicky, and packed with flavor. This recipe is my take on the […]

    Strawberry Spinach Salad with Strawberry Vinaigrette

    March 1, 2021 By Cassidy Reeser, MS, RD 2 Comments

    Close up of strawberries and goat cheese on spinach.

    This strawberry spinach salad is bursting with bright spring flavors and takes just 10 minutes to make! It's tossed with a homemade strawberry vinaigrette so good that you'll be pouring it on everything! Warmer weather in spring means it's time for lighter meals like salads and fresh fruit like strawberries. Put those two ingredients together […]

    Vegetarian Black Bean Enchiladas

    February 26, 2021 By Cassidy Reeser, MS, RD 7 Comments

    Overhead view of enchiladas in glass casserole dish topped with avocado and cilantro

    These vegetarian black bean enchiladas are so easy to make and are packed with bell peppers, sweet corn, onions, and red enchilada sauce. These are a great option for anyone who is new to eating plant-based. These black bean enchiladas are in regular rotation at my house because they are budget-friendly, use pantry staples, and […]

    Vegetarian Quinoa Chili

    February 24, 2021 By Cassidy Reeser, MS, RD 2 Comments

    Overhead view of white bowl of chili topped with avocado and cilantro.

    Made with in just over 30 minutes with hearty ingredients and one pot, this Vegetarian Quinoa Chili is an instant classic! Chili has always been one of my favorite foods, and this Vegetarian Quinoa Chili has been a staple in my house for over a decade. Adding quinoa to chili not only creates a heartier […]

    Vegetarian Fajita Veggie Bowls

    February 22, 2021 By Cassidy Reeser, MS, RD 2 Comments

    Overhead view of gray bowl filled with rice, fajita veggies, avocado cream and black beans.

    Perfectly seasoned fajita-inspired veggies are combined with cilantro-lime rice, black beans and a flavorful avocado crema in these vegetarian burrito bowls! These burrito bowls feature fajita-style peppers and onions, flavorful cilantro-lime rice, and seasoned black beans. Unlike the Tex-Mex style fajitas that these bowls are inspired by, these plant-based bowls center around just fajita veggies […]

    Lentil Casserole with Mashed Potatoes

    February 17, 2021 By Cassidy Reeser, MS, RD 10 Comments

    Serving of shepherd's pie on a pink plate with glass of wine in background.

    Lentils and mushrooms are cooked in a rich, savory wine sauce and topped with homemade mashed potatoes in this healthy, comforting vegan lentil casserole. Whenever I'm looking for a comforting and hearty vegetarian casserole, I go for this shepherd's pie-style lentil casserole or a lentil wellington. Traditional shepherd's pie is British comfort food made using […]

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    Smiling portrait of a woman holding a bowl of grits and tofu.

    Hi, I'm Cassidy!

    I'm a registered dietitian, cookbook author, and decade-long vegetarian! I use my nutrition background to bring you balanced, nourishing, and comforting vegetarian recipes that are great for anyone looking to add more plant-based meals to their diet.

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